| Dag | Ontbijt | Lunch | Diner | Tussen door | Buik pijn | Opmerking | Activiteit |
|---|---|---|---|---|---|---|---|
| 1 |  | | | |  | Hello fresh oude recepten | |
| 2 | | | | | | Bij Jeroen | |
| 3 | | | | | | Bij Jeroen | |
| 4 | | | | | | ||
| 5 | | | | | | ||
| 6 | | | | | | Vakantie | |
| 14 | | | | | | ||
| 15 | | | | | | ||
| 16 | | | | | | BBQ sander | |
| 17 | | | | | | Restjes | |
| 18 | | | | | | ||
| 19 | | | | | | Nasi | |
| 20 | | | | | | 5,5 km gelopen | |
| 21 | | | | | | ||
| 22 | | | | | | ||
| 23 | | | | | | ||
| 24 | | | | | | Jarig | |
| 25 | | | | | | ||
| 26 | | | | | | ||
| 27 | | | | | | Kipsate | Krachttraining |
| 28 | | | | | | ||
| 29 | | | | | | ||
| 30 | | | | | | ||
| 31 | | | | | | Aquafit/mindfit |